About Alice
Welcome to Strong Enough Training, your go-to destination for personalised training and online coaching. I'm Alice Miller, a passionate personal trainer, strength coach, and competitive weightlifter dedicated to helping you achieve your fitness goals and transform your lifestyle.
With a background in CrossFit from my time in London and extensive experience in strength training and Olympic Weightlifting, I bring a unique blend of expertise to my coaching approach. Whether you're looking to step into the gym space for the first time or increase your strength, improve your athletic performance, learn the Olympic lifts, or enhance your overall fitness, I'm here to guide and support you every step of the way.
I’m deeply passionate about getting more people lifting weights—no matter your age or stage in your fitness journey. I believe that everyone deserves to feel strong, confident, and empowered in their body. Whether you're a complete beginner who's never picked up a dumbbell, an intermediate lifter or weekend sports enthusiast looking to take things to the next level, I offer training options tailored to meet you exactly where you are.
Located in Auckland, New Zealand, I provide in-person training sessions designed to challenge you and maximise your potential through education and thoughtful programming. I believe in creating a positive and motivating environment where you can push your limits and discover your true strength. Each training session is carefully crafted to meet your specific needs.
For those seeking the convenience and flexibility of online coaching, I offer comprehensive programs that can be accessed from anywhere in the world. Through personalised workout plans, detailed video demonstrations, and weekly check-ins, I'll guide you on your fitness journey, ensuring you stay motivated, accountable, and on track towards achieving your desired results.
Phone
+64 278 424 482
alice@strongenoughtraining.com
Location
Auckland, New Zealand
@strongenoughtraining
tik tok
@coach_alice
Come Train with Me
In Person Coaching
Service includes a tailor made plan based on your individual goals, optional daily programming when you're on your own and weekly check ins. I am currently located out of Les Mills Auckland City in New Zealand. Weekly, fortnightly and one off sessions are available.
Online Coaching
This service is best for individuals who consider themselves competent in the gym, they know and understand gym equipment and how to implement the programme's exercises. Tailored home workout programmes are also available should you not have access to gym facilities.
get in contact
CLIENT TESTIMONIALS
“Personal training with Alice always makes me feel special. She pumps me up, helps me feel great about myself, have a laugh and learn to be confident in the gym.”
“Alice Miller has been a great PT. She’s really helped me get the results I was aiming for and always makes me feel confident and supported. She totally lives the ‘all bodies are made for strength’ vibe and makes the gym feel like a space where everyone belongs (values that translate to her online and every day presence). Alice is super friendly, easy to talk to, and genuinely cares. I’ve enjoyed working with her and can’t recommend her enough.”
“Finding a good personal trainer is difficult. Finding one who can work with your individual needs, inspire you and give you a boost, even on those days when you’re not feeling up to it, is rare. Alice does that! She has completely changed the way I look at training, and I am stronger, more confident, and maybe a little fiercer because of her! Warning: her positivity is infectious!”
“Working with Alice has been amazing! After over a year of being slack at the gym, fussing around with generic online plans that didn’t focus on strength the way I wanted... I finally starting building consistent strength again with my lifts, and my confidence rebuilt with it. She was even amazing with supporting me while was rehabbing a surfing injury. Thanks to her planning I was able to build up my consistency again.”
““Alice is brilliant - she has great technical knowledge and is a great motivator. She helps me build habits and skills that are the foundation for long lasting fitness. She doesn’t focus on quick fixes, but strong, steady progress. She’s an inspiration! “
”
You are strong enough.